Smoking Addiction-what is it?
A smoking addiction means that the person is dependent on the smoking for the nicotine, and stopping smoking would cause depression, anxiety and other emotional changes. Nicotine is a drug present in the tobacco of the cigarette with other harmful chemicals such as carbon monoxide, cyanide. Our brain is a key player in the smoking addiction. Nicotine alters the reaction in specialized cell receptors and makes people addictive to this drug. In addition, the nicotine exhilarates the central nervous system and acts as an adrenaline and give good feeling. This induces the urge of smoking in a person and makes them addictive.

Why is Smoking Addictive?
During smoking, nicotine enters in the lungs and then into the bloodstream. Nicotine is a psychoactive drug and has a property of stimulants and calming effects on the brain cells. Therefore, many people smoke cigarettes with the excuse of stress buster. Nicotine binds with the specialized cell receptor presents in the brain and gives calming effect. The central nervous system of our body detects it and sends the signal of its effect. The good feeling and calming effect of nicotine are stored in the mind, which makes smoking addictive. Since, the only source of nicotine is smoking cigarettes this leads to the smoking addiction.

What are the Factors That Induce Smoking Addiction?
In all types of drug addiction, social and psychological factors play a key role. Initial exposure to the smoking addiction is certainly depended upon the social and psychological factor. Most smokers get the smoking addiction either by learning it from their parents or for enjoyment with friends. According to the survey, it is concluded that most children get smoking addiction from their parents or surrounding people. They see that their parents or other people are smoking than there is no harm. This psychological thought leads them to smoking addiction. Other people learn it from their friends in school or colleges. Later, once they have started smoking than it became an addiction for them.

Health Effects of Smoking Addiction       
Smoking addiction is dangerous and it can completely ruin the health of the body. Smoking can cause many chronic diseases such as lung cancer, heart attack and stroke. Moreover, the harmful chemicals present in the cigarette smoke reduce the retention capacity of lung, which results in the lower level of oxygen in the body. It affects the functions of the body such as growth and repairing of cells. Furthermore, it causes many ill effects on the brain and central nervous system and causes high blood pressure. Smoking is also responsible for the respiratory diseases and premature ageing. Overall, smoking addiction is truly dangerous for any person.

Smoking Addiction- Stopping
There are many ways that can help you to eliminate the smoking habit. However, you must have a strong will power and firm determination to say no to smoke. One of the most preferred methods to eliminate smoking addiction is Nicotine Replacement Therapy. In this therapy, a small dosage of nicotine is provided to the body with the help of patches, chewing gums, nasal spray and inhalers. This process helps in suppressing the urge of smoking. Gradually, the dose of nicotine is reduced so that our body can adapt the change. According to the studies, it is concluded that this therapy has remarkable success rate in stopping smoking forever.